Obesity is the second leading cause of death after smoking. It is associated with increased mortality of all ages, including children. Weight loss in spite of a commercial character is still in your favor if you carry more weight than they should.
Weight gain and obesity is a term often used interchangeably. However, technically they refer to two different countries.
Overweight mean body mass technically superior. This includes all body tissues. Obesity on the other hand refers explicitly to increase the body as fat body builder professional heavyweight suffer from weight gain due to increased muscle, but not obese.
Obesity is what should concern you. Weight loss is not the problem could delay and possibly health problems in sight.
# 1 reason to lose weight
Diabetes: - It is well known that 80 to 90% of patients with diabetes-both are overweight. Diabetes is the third leading cause of death in the United States and the leading cause of adult blindness in the world. And a direct cause of obesity is eating the wrong foods. Some of these foods are foods errors in blood sugar. Foods glycemic foods are energy-intensive high rapidly increase the level of blood sugar in the body after eating. The result for the body to maintain unnecessarily high glucose / energy into fat. It is therefore difficult to lose weight too.
The release of the hormone insulin and called to do. Type II diabetes occurs because the body can not produce enough insulin to remove the excess sugar in the blood and stored as body fat. This occurs after the production of insulin tension for some time. This is how you end up being fat and diabetes.
Reason # 2 for weight loss
Stroke: - Obesity is associated with atherosclerosis, the buildup of fatty deposits in the arteries throughout your body. This makes them narrow slowing blood flow among other things increase the risk of blood clotting. Arteries at risk include vessels that supply the brain. If coagulation is due to the narrow artery, it blocks the blood supply to an area of the brain causing a stroke. Weight loss reduces this risk.
Reason # 3 to lose weight
Cancer - World Health Organization (WHO) estimates that between 25% - 33% of cancer cases worldwide are overweight are physical inactivity and relevant. Fat in the body promotes higher levels of insulin production and apparent excess estoregens a hormone. Insulin and estorogens accelerate cell division.
[Maybe adipose tissue to create new fat cells to store fat, in addition to the regular cell division]
As research shows, the faster the cells repeat as increase the chances of developing cancer cells. And increases the complexity of the situation that the rapid cell division caused by the excess hormones lead also to rapid proliferation of cells from a single cancer cell, and therefore the cancer starts to develop actively. In addition fat cells tend to keep carcinogenic carcinogens, trapped in the body which increases the chances of developing cancer.
Cancers will be in great danger as follows: -
Breast cancer, which affects perhaps in men and women.
Colorectal cancer affects the colon and rectum.
Cancer affecting men prostate gland prostate.
Endometrial cancer of the uterus affects.
Esophageal cancer affects the esophagus.
Carcinoma of kidney cancer, and kidney, etc..
Reason # 4 to lose weight
Respiratory problems: - Obesity leads to the lungs "become smaller" in size and chest wall become heavier to lift in the process of respiration of the most common respiratory problem is sleep apnea. Sleep apnea is a condition in which a person stops breathing for a while while they slept. A soft tissue of the throat collapses on how the air is probably due to the weight and prevent. Have sleep apnea suffer from severe obesity for more complicated by the lack of ventilation. Lack of ventilation is the accumulation of toxic levels of carbon dioxide (the gas we exhale) in the blood, due to insufficient breathing. Weight loss, lasting only a safe and healthy for sleep apnea.
Reason # 5 to lose weight
Incontinence: - This is involuntary release of urine. Being overweight can contribute to urinary incontinence. May heavy losses due to abdominal fat deposition in the main body of the valve to a small bladder. Weight also exert pressure on the bladder, in order to push the urine. This results in the leakage of urine when coughing, sneezing or laughing. This is due to a slight relaxation of the bladder valve that normally would not lead to leaks. Can lead to bed until urination at night. This can be a particular problem very effective incentive to lose weight.
Reason # 6 to lose weight
Varicose veins: - Also known as a ستراتيس venous disease. The muscles of the legs and thighs help the heart in blood circulation just like most large muscles of the body. They are involved in pumping blood against gravity to the heart with the help of valves that close to prevent reflux. Can pressure due to the increased volume of large abdominal work on the valves, causing damage. When damaged valves allow blood to save, due to gravity, causing high pressure in the veins leading to swelling, thickening of skin ulcers and skin.
Why No. 7 to lose weight
Hypertension: - Body Mass Index (BMI) and age together is the best indicator of the risk of hypertension or high blood pressure. And bonded to at least one third of the blood pressure to obesity.
Reason # 8 to lose weight
Other Diseases: - Other diseases that can occur as a result of being overweight include;
Drop
Coronary artery disease
Low back pain
Osteoporosis
Rheumatoid arthritis
Gallstones
Pregnancy disorders such as
Neural tube defects,
Prenatal mortality,
Maternal hypertension,
Gestational diabetes etc..
Poor immune response
Liver disease
Pancreatitis
Body odor
Depression
Research shows that even modest weight loss up to 10 pounds overweight significantly reduces the risk of these diseases. Weight loss is in fact a challenge taken by many every year.
Unfortunately, many fail in this healthy business. And all because of one thing, but do not have access to appropriate information on effective weight loss. Weight loss effective weight loss permanent, permanent and depends primarily on four factors. These four are what we call health EMARK "Top 4 reasons for failure to lose weight.
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